The loneliness of depth

You have done the work.

Long enough.

You met yourself
in your deepest wounds,
your deepest fears,
your deepest pain.

You faced it.

And yet…

you thought
it would get lighter from here.

That everything would finally
move upward.

You did what they call
“working on yourself.”

But what is actually here now?

You notice
everything around you
has changed.

Conversations
that once felt easy
now feel empty.

You try to stay in them.
You smile.
You show understanding.

But inside…

just silence.

You read between the lines.
You hear what is not said.
You see pain,
trauma,
uncertainty in others.

You feel more.

And every time
you leave people,
crowded places…

you feel exhausted.

All you want
is to be alone
in silence.

And still…

you feel lonely.

Because a part of you
longs to be seen.

To be met.
To be understood.

So you try again.

You go out.
You meet people.
You return to the same places.

But the emptiness
stays.

Until slowly…
you start to withdraw.

Less meetings.
Less conversations.
Less presence outside.

People notice.
They don’t understand.

And in a way…
you feel better
when you are with yourself.

In silence.
With a book.
With things
that still touch your soul.

And still…

something is missing.

Because you are not made
to be alone.

Growth does not happen
in isolation,
even if the world tells you
the opposite.

Growth happens
in connection.

But in both cases
you feel the loneliness.

So you try
to quiet it.

A glass of wine.
Another one.

And suddenly…

something softens.

You feel lighter.
Less separate.

You can stay in conversations again.
You can stay with people again.
You can even stay with yourself.

And slowly…

it becomes a pattern.

A habit.
A way to breathe.

Is it addiction?

Or just something
that helps you carry
your depth?

But what if…

the gap you feel
is not between you
and the world.

But between you
and you.

The depth
you are searching for outside…

is something
you haven’t fully allowed
to exist through you.

It needs you.

Your expression.
Your presence.

Of course it feels empty
when you suppress it…

and still expect
to find it out there.

It doesn’t live there
until you bring it there.

Through your voice.
Through your words.
Through what you create.

It doesn’t matter how.

You can write it.
Sing it.
Speak it.
Live it.

But it has to move
through you.

Only then
it can come back to you.

In conversations.
In relationships.
In small moments
with strangers.

You will start to see it
everywhere.

Because you allowed it
to exist.

You don’t need
to numb it anymore.

You need to express it.

And slowly…

that lonely place

becomes all one.

And when you no longer feel separate,

you are not lonely anymore.

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The war against ego

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We forgot how to wait